Technical blog
Sean Strickland Fighting Style: How the "iCarly" Stance Won a UFC Title
Break down Sean Strickland's unique fighting style—the Philly shell, leg kick defense, and forward pressure that won him UFC gold.
How to Box Like Floyd Mayweather: The 50-0 Blueprint
Master the Philly Shell, shoulder roll defense, and tactical genius that made Floyd 50-0.
Strickland vs Mayweather: Two Philly Shells, Two Worlds
Compare their stances side-by-side. Same shell, opposite application—plus the full Mayweather blueprint.
How Charles Oliveira Wins the Holloway Rematch: The Clinch, the Pressure, and the Blueprint
The one place Max Holloway can't run: the clinch. Technical breakdown of Charles's path to victory at UFC 326.
Pacquiao vs Mayweather 2: Swarm-Pressure vs Counter-Puncher Style
Technical breakdown of the rematch style clash — Manny's pressure vs Floyd's counter-punching.
Mayweather vs Pacquiao 2: Philly Shell vs Southpaw Pressure
Technical breakdown of Floyd's Philly Shell against Manny's southpaw pressure.
Mayweather vs Pacquiao 1: What Actually Happened (Tactical Recap)
Tactical recap of the first fight — rounds, punch stats, and why Floyd won.
Pressure Fighter Style: Train Like Mike Tyson
Learn the devastating pressure fighter style. Master the peek-a-boo stance and explosive combinations.
Shadowboxing at Home: Complete Beginner's Guide
Learn how to shadowbox at home with zero equipment. Master the 1-6 punch system and your first workout.
FightCamp Alternatives 2026 - Home Boxing Apps [Android]
Finding FightCamp setup a hassle and expensive? Here are the best free options.
Frequently Asked Questions
Do I need boxing experience to use PunchCamp?
Not at all. PunchCamp is designed for all levels. Our Foundation Camp let's you practise basics from scratch, while advanced camps challenge experienced fighters. You might need to know basic punches from 1 to 6 to get the most out of the app.
Do I need any equipment?
No equipment required! PunchCamp is built for shadowboxing - training with just your body. You just need space around you.
How long are the workouts?
Workouts vary from 5-minute quick sessions to 30+ minute full camps. Each round is typically 2-3 minutes with rest periods, just like real boxing.
Is PunchCamp available on iOS?
Currently, PunchCamp is available on Android via Google Play Store. iOS version is in development - stay tuned!
Can I use PunchCamp offline?
Yes! PunchCamp is 100% offline. Perfect for training at the gym, park, or anywhere without internet.